does your apartment has private gym?…

We are looking for PROFESSIONAL INDIVIDUALS WHO WANT TO UPGRADE THEIR body AND achieve THEIR GOALS…

Are you tired of struggling to see results?

Benefits of Having an Online Coach:

  • Expert Guidance

  • Support

  • Motivation and Accountability

  • Efficient Time Management

  • Nutritional Guidance

  • Variety and Progression

  • Frequent Reviews

10 YEARS |OVER 300 HAPPY CLIENTS |real google reviews

Don't let the struggle discourage you any longer!

1-1 client review

  • Learned to be disiplined again

  • Gained knowledge in eating habits

  • Became skilled in training

  • Increase in gym confidence

  • Loves to train now

 transform your body within 8,12,16+ weeks- it can be done!

Intensified Shred
Holistic
Life Changing
Purpose
Longevity
Habits
No limits
Enjoyment
Motivation
Accountability

do you want to feel energised, stronger, focused, driven, motivated…?

CLICK ON THE BUTTON below to book your consultation and find out if you suit our team.

happy wednesday 😎 here's a back workout i did today under 45 min #getitdone #letsfuckinggo @oneractive If you need any help with your training or nutrition, I’m happy to assist you and answer your questions in DM 💌
You can refer to me as Mademoiselle Lenka from now on and I only accept apologies in 🥐mercy beaucoup
Cherish me, if not, then bye ✌️
My beautiful client Stefania and her amazing progress in 6 weeks. Stefania was able to enjoy the food she likes and didn’t follow any strict diets. We have been doing 2 heavy full body sessions together and on top of it she followed a cardio pl
My amazing client Lu and her 6 weeks progress. Lu has been training with me twice a week. She made adjustment to her diet, however she is still enjoying food she likes and doesn’t follow any strict diets as I believe that is not the way to ach
Split squats! Which one is best for your goal? Please save & share if this is helpful! New training cycle starts in my App this Monday - it's a great time to jump in! Get access to home & gym training programs with sets, reps, tempo, form